What Style of Meditation is the one for You? Sonia / November 11, 2020 Welcome to your What Style of Meditation is the one for You? Hi, this is Sonia from Innergy Healing Arts. I am trying to create the most personalized meditation program possible, I am asking for your help to accomplish the task. Please complete the survey and click submits when you are done. I will send you a link to a short recorded guided meditation for free. Time is Up!