Check the latest podcast: Heart Chakra guided meditation https://innergyhealingarts.com/heart-chakra-guided-meditation
It is always an honor and a privilege to assist you in your path of enlightenment and spiritual advancement.
As a teacher and practitioner of meditation, Master teacher of several healing practices, it is important to be able to reach people and help as much as I can.
The fastest way I could achieve it was via the internet and specifically with the podcast. I decided to start with meditation since like you, many years ago I was struggling trying to find a good teacher to assist me. In the podcast, you will find a series of guided meditation and much more.
Meditation could be scary or overwhelming if you have never done it. The practice of meditation brings many advantages to the practitioner, from relaxation to calmness and a new perception of how life evolves for each of us.
Meditation takes us into a path of self-discovery a path into the deepest of our true self and to get to know who we really are it is always difficult.
Meditation is also rediscovering the child within us the one that is ready to laugh and to immerse him/her self into a new adventure. To have fun with the smallest and most insignificant thing, to be free of preconceived notions.
Meditation does not need to be a serious deal at list not when we start.
In my podcast, you will also find information about spirituality, breathing, etc. If you like to hear more please subscribe to the podcast.
For more information on any of our classes or to inquire about future workshops or podcast email us: email@example.com
Meditation for Self Healing
Practice and make it fun, you are pampering yourself.